MEET OUR Personal Trainers 

Get the result YOU want with our Personal Trainers!

Why get a personal trainer you ask?

Our personal trainers are committed to guiding you on your unique fitness journey. They understand that your wellness goals are personal, whether you’re training for a specific challenge, recovering from an injury, or just beginning your fitness adventure.

Our experienced and fully qualified trainers will collaborate with you to achieve the results you seek.

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The Benefits

Experience

Our experienced personal trainers offers personalized workout plans, ensures proper exercise technique to prevent injury, and provides consistent motivation and accountability. They create efficient, varied workouts to keep sessions engaging, educate you on fitness and nutrition, and offer customized advice and emotional support to help you overcome challenges and celebrate progress.

Accountability

Our trainers will likely inquire about your week, checking if you completed your workouts and adhered to your eating plan. Knowing you’ll need to report in makes you less likely to skip sessions.

A regular standing appointment motivates you to stay on track—you don’t want to let down your trainer or yourself. This might even inspire you to start logging activities and goals in a fitness journal to better track your progress.

Personalised to you

A personalized workout offers numerous benefits, as trainers create individualized plans that consider your preferences and fitness goals. These plans are tailored to accommodate any health issues, ensuring exercises are safe and effective.

Exercise Variety

Introducing exercise variety into your routine enhances overall fitness and motivation by preventing monotony and keeping workouts engaging. Diverse exercises target different muscle groups, promoting balanced strength development and reducing injury risks. Variety challenges your body, fostering continuous improvement and overcoming plateaus. Mentally, trying new exercises keeps motivation high and encourages exploration of various fitness approaches. Ultimately, embracing exercise variety enhances physical performance, boosts motivation, and supports long-term health and wellness goals through a well-rounded fitness regimen.

Nutritional Advice

Nutritional advice from a personal trainer provides invaluable guidance tailored to optimize your fitness journey. They offer personalized nutrition plans aligned with your goals, ensuring you receive the right balance of nutrients to support performance and recovery. This expertise helps you make informed dietary choices, enhances energy levels, and promotes overall well-being. By integrating proper nutrition with your fitness regimen, a personal trainer ensures you achieve sustainable results while cultivating healthier habits for the long term.

Goal Setting

Setting goals with a trainer offers several advantages for achieving fitness objectives. It helps define clear, realistic goals tailored to your fitness level and aspirations, enhancing motivation and commitment to your exercise routine. Breaking down larger goals into manageable milestones fosters a sense of accomplishment and progress. This process also allows for personalized planning and adjustments, ensuring continuous improvement and adaptation to your evolving fitness journey. Overall, effective goal setting with a trainer provides direction, motivation, and a structured approach to achieving long-term fitness success.

The Personal Trainers

Joshua Dilley

Joshua Dilley

Brandon Leisure & Health Hub

Granville Walker

Granville Walker

Hadleigh Pool & Leisure

Joshua Turner

Joshua Turner

Hadleigh Pool & Leisure

Pavel Valkov

Pavel Valkov

Newmarket Leisure Centre

Oliver Flecher-Bryan

Oliver Flecher-Bryan

Skyliner Sports Centre

Kimberley McConville

Kimberley McConville

Haverhill Leisure Centre