Our Gyms

We’re Here to Support You

Our aim is simple; we want you to know where to go, what to do and how to feel part of the Abbeycroft family.

Our Gym Onboarding programme is completely free and designed to support you on every step of your fitness journey, not just in the first few weeks, with one-to-one sessions, a complete training plan and regular “pit stops” to check-in and see how you’re getting on.

If you can measure it, you can improve it!
• Change Lifestyle habits – step by step process
• Support the psychological aspect of change
• Education-based around nutritional recommendations
• Ability to achieve goals more efficiently and effectively
• Aiding Physical and Mental Wellbeing

The Gym Onboarding programme will come to you if you want it, so you don’t need to book anything extra, just join as normal to access this great programme. 

Health Hubs at Our Gyms

These intelligent devices provide valuable insights into your key body metrics, enhancing your understanding of your fitness journey and empowering you to achieve your goals.

Personalised Workout Programmes

By syncing with our workouts app, the Health Hub enables us to create a personalised workout programme tailored to your unique measurements. As you progress, the programme adapts, increasing the likelihood of achieving your goals and inspiring you to set new ones!

Understand Your BioAge

The Health Hub offers an easy-to-visualise body analysis by calculating your BioAge™, which you can compare to your actual age. This simple metric makes it easier to understand your current fitness level and track improvements over time.

Seamless Onboarding and Progress Tracking

Our Health Hubs provide non-contact, speedy onboarding to get you started in our gyms. Our trained fitness coaches will guide you through the initial use, after which you’ll be set up to continue tracking your progress independently.

Get Started Today!

To begin using the Health Hub, simply book a free 30-minute Health Hub Assessment. During this session, a team member will demonstrate how to use the Health Hub and guide you through your initial body analysis. You’ll be able to view your data in our workouts app and regularly check in on your progress.

Before Your Appointment

Please download the EGYM Fitness app via our Abbeycroft app to:

-View your personalised programme
-Set your own goals
-Create your own workout or weekly/monthly programme
-Manually track workouts (visible to your trainer)
-Connect to wearable technology (e.g., Apple Watch, Apple Health, Fitbit, Garmin)
-Adjust metrics (e.g., lbs to kg)

Personal Training

Need some extra support?

As well as our Gym Onboarding programme and hands-on support from our experienced staff, we also offer personal training for a one-to-one experience and faster results.

As a Plus Member, you are entitled to a free 30-minute personal training introductory session. Ask your instructor when you join.